Nowadays most of the parents remain under stress and tension about their children’s unhealthy lifestyle. We are well aware of the fact that fast foods have become the favourite foods of majority of the children. On the other hand highly…
Vitamin C is also known as ascorbic acid and ascorbate. There are various sources of vitamin C such as turnip, mango, guava, strawberry etc. It is used to prevent and treat the problem of scurvy. It is an essential nutrient…
Vitamin D is a vitamin that is fat-soluble and found in a few foods naturally and is available as a dietary supplement. When ultraviolet (UV) rays from sunlight strike the skin and cause vitamin D synthesis, it is also endogenously…
Posture is the position of an individual’s body while standing, sitting, walking, sleeping etc. There is no conform rigid standard of body positions. Deformity is the malformation of any component or body part or joint of the body. There are…
Yoga is the best remedy for the person suffering from back pain. Yoga for back pain helps a person get rid of pain by making spine strong and flexible. Back pain is categorized into 3 parts according to the area…
Vitamin B plays a crucial role in a healthy body. Vitamin B has a significant effect on your energy levels, brain, and cellular metabolism as the building blocks of a healthy body. Water-soluble vitamins that play an important role in…
Diarrhoea is when you become loose or watery with your bowel movements. Diarrhoea is characterised as passing loose or watery bowel movements three or more times a day (or more frequently than usual). Diarrhoea happens when fluid can not be…
Anorexia nervosa is an eating disorder. In anorexia nervosa people have intense fear of gaining weight which causes them to try to maintain a very low weight. Anorexia usually starts in the teen years.Eating disorders are conditions defined by abnormal…
Posture is the position of an individual’s body while standing, sitting, walking, sleeping etc. There is no conform rigid standard of body positions. Correct sitting position also makes a person look more attractive. A general rule to follow while sitting…
