The group of unsaturated organic dietary compounds containing retinol, retinal, and several carotenoids of provitamin A is vitamin A. It is essential for growth and development, for the maintenance of the immune system, and for good vision. Vitamin A is…
Resting heart rate and respiratory rate tell us fitness of person. Know resting heart rate and respiratory rate by age. Here is information about these rates. What is resting heart rate? It refers to the number of times a heart…
Bow legged meaning – It is a postural deformity. In this deformity knees are widely apart. There remains a wide gap between knees when a bow legged person keeps his feet together. Bow legs is opposite to knock-knees. It occurs…
Breaking of a bone is called fracture. This can simply be a crack in the structure of the bone or a complete break producing two or more fragments. There are different types of fracture. Types of Fracture When it occurs…
Knock knees also known as Genu Velgum is a postural deformity in which the legs are bent inward and knees strike each other while walking or running. Between birth and 18 months, an outward-turning alignment from hip to knee to…
Pranayama is the practice of controlling your breath. It is very good as regular practice of this asana helps increase stamina, so a person an athlete must do this asana daily for 10-15 minutes. It also reduce stress and is…
Heart Cardiac arrest is a sudden loss of blood supply that results from the heart’s inability to efficiently pump. Signs include lack of consciousness and respiration that is irregular or absent. Before the cardiac arrest, some people may experience chest…
Are you searching for how to stay fit and healthy in today’s busy life. There are various means of fitness development such as aerobic activities anaerobic activities games and sports yoga and recreational activities etc the means of fitness development…
Rickets is the softening and weakening of bones in children, usually because of an extreme and prolonged deficiency of vitamin D. Rare inherited problems also can cause this problem. Vitamin D helps the child’s body absorb calcium and phosphorus from…
