Knee pain can occur to person of any age. In this, a person feel difficulty or pain in the movement of knees. Sometimes pain can be felt even when there is no movement of knees. Knee pain can be because…
The meaning of stress accurately reflect what happens to your body when you experience stress. Your muscles and tissues tighten, your blood vessels narrow and you tend to hold your Limbs and torso tighter. Stress is of different types and…
Bulimia is an eating disorder in which a person binges and purges. The person may eat a lot of food at once and then try to get rid of it by vomiting, using laxatives or sometimes over-exercising. It affects women…
Participation in games can lead to injuries. There are different types of soft tissue injuries. Common soft tissue injuries are lecration, contusion, abrasion etc. Millions of people participate in games and sports activities throughout of the world. Participation in these games…
Nowadays most of the parents remain under stress and tension about their children’s unhealthy lifestyle. We are well aware of the fact that fast foods have become the favourite foods of majority of the children. On the other hand highly…
Vitamin C is also known as ascorbic acid and ascorbate. There are various sources of vitamin C such as turnip, mango, guava, strawberry etc. It is used to prevent and treat the problem of scurvy. It is an essential nutrient…
When you imagine leg exercises, your mind goes straight to squats, deadlifts, and combinations of them. The chances are high. But lower body movements require more than just the hamstrings and quads. You are not just hitting the big muscles…
Vitamin D is a vitamin that is fat-soluble and found in a few foods naturally and is available as a dietary supplement. When ultraviolet (UV) rays from sunlight strike the skin and cause vitamin D synthesis, it is also endogenously…
Posture is the position of an individual’s body while standing, sitting, walking, sleeping etc. There is no conform rigid standard of body positions. Deformity is the malformation of any component or body part or joint of the body. There are…
