Yoga for constipation – Constipation relief exercises

Constipation is very common problem these days. Actually, constipation is a bowel movement in stomach that creates difficulty in passing up the stool. Stool of person suffering from constipation is often hard and dry. Yoga for constipation can help a…

Adventure Sports || Extreme Sports must try

The word ‘adventure sports’ reveal the meaning themselves. They are thrilling and adventurous. They give a participant a brush with death and a feeling of both fear and pleasure. Adventure sports or extreme sports range from extreme water sports like…

Cardiac arrest – Precautions, Causes, and Diet

Heart Cardiac arrest is a sudden loss of blood supply that results from the heart’s inability to efficiently pump. Signs include lack of consciousness and respiration that is irregular or absent. Before the cardiac arrest, some people may experience chest…

Yoga for constipation – Constipation relief exercises

Constipation is very common problem these days. Actually, constipation is a bowel movement in stomach that creates difficulty in passing up the stool. Stool of person suffering from constipation is often hard and dry. Yoga for constipation can help a…

Aerobic exercises and their benefits

Aerobic is a term derived from the word ‘Aerobe’ which refers to an organism which requires oxygen to maintain life. Therefore aerobic exercises are those exercises which are performed in the presence of oxygen. Know about aerobic exercises and their…

Rickets – Causes, symptoms and treatment

Rickets is the softening and weakening of bones in children, usually because of an extreme and prolonged deficiency of vitamin D. Rare inherited problems also can cause this problem. Vitamin D helps the child’s body absorb calcium and phosphorus from…

Yoga poses – yoga for full body workout

Various yoga poses have various benefits. The history of yoga is indeed very old. It was originated in India. The first book of yoga was written by Patanjali in 147 B.C. In fact, yoga means joining of body with soul.…